I can tell you why I chose homeopathy… I’ve never been a big fan of pain killers and antibiotics. For me there’s always been a side effect and I got to the stage where I’d rather avoid them altogether if at all possible. So when my daughters started at nursery and brought home all manner of horrid bugs, I wasn’t happy at the many times we had to visit the doctor, and the number of times they were prescribed antibiotics. We went from ear infection to ear infection. One of us would get ill, then by the time it had done its rounds for the 4 of us, we’d be on to the next bug. I find reflexology particularly helpful for mine and my husband’s ailments, but I found it difficult to give my daugh

Stress means different things to different people. It tends to result from one of 3 things: Strain – a deadline to meet, a lot of things to do, being under a lot of pressure, needing to make use of every ounce of your capability to make something happen Anxiety – fretting about something or someone, being afraid of something happening, being jittery, full of butterflies, unable to sit still Frustration – unexpressed anger, inability to accept something, anger towards a person or a situation, feeling powerless to express yourself, full of pent up emotion All of these happen to all of us at points in our life, but it doesn’t mean we suffer from stress. It’s all about our ability to bounce ba