The Power of the Body
The point about holistic therapy is that we are all made up of mind, body and spirit, and all 3 elements (mind, body and spirit) work...
The Power of the Mind
They say that we only use about 10% of our brain power and I’m not sure how they measure it, but I can well believe that’s true. The...
Vision
Somebody recently suggested we should all have a vision for the change we want to make in the world. It sounds ambitious – what...
Preventative maintenance
Regardless of what we want to achieve in our lives, the most important step to achieving anything is to be healthy. Ill-health can stop...
Getting to the root of the issue
When I’m weeding in the garden, there’s nothing more satisfying than pulling up a dandelion with all of its root. Often this can be...
Suppression and expression
When you study disease from a holistic point of view there’s one thing that becomes very clear. Ill health is often linked to emotions...
Healing
It’s one thing to cope with an illness, live with it and find ways to alleviate the symptoms, but being healed from it is something quite...
Being made redundant
“I was made redundant in December.” When I say that to people I tend to get the head tilt “Oh I’m sorry to hear that.” I changed my...
Why should I try homeopathy?
People come to homeopathy for a variety of reasons. Some people want to achieve a higher level of ‘wellness’, others are seeking an...
How to avoid a stress headache
Many books have been written on this subject, but you don’t have time to read them, so let’s cut to the chase: Stress dehydrates. Most...