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October 11, 2017

The point about holistic therapy is that we are all made up of mind, body and spirit, and all 3 elements (mind, body and spirit) work together.

It might be tempting to think of the body as a machine, and when it goes wrong it’s because of a faulty component, and the mac...

September 15, 2017

They say that we only use about 10% of our brain power and I’m not sure how they measure it, but I can well believe that’s true. 

The question is, of the thinking power we use in an average day, how much time is taken up with constructive, positive thinking, and how muc...

September 6, 2017

Somebody recently suggested we should all have a vision for the change we want to make in the world.  It sounds ambitious – what difference can I make?  But it really made me think.  I realise I do have a vision.

My vision is that more people recognise the lin...

September 5, 2017

Regardless of what we want to achieve in our lives, the most important step to achieving anything is to be healthy.  Ill-health can stop us in our tracks, whether it’s a head-ache or a cold that makes us want to crawl into bed, a muscle or joint pain that stops us from...

July 11, 2017

When I’m weeding in the garden, there’s nothing more satisfying than pulling up a dandelion with all of its root.  Often this can be hard, sometimes if the dandelion is growing in the cracks of paving it can be nigh on impossible.  But you know that if you don’t get to...

June 28, 2017

When you study disease from a holistic point of view there’s one thing that becomes very clear.  Ill health is often linked to emotions that have been suppressed.  It’s as if we can only deal with so much emotion, different levels in different people, and anything that...

May 25, 2017

It’s one thing to cope with an illness, live with it and find ways to alleviate the symptoms, but being healed from it is something quite different.  Often we give up on healing because we just don’t believe it’s possible.  So who, or what is it that can bring about he...

April 25, 2017

“I was made redundant in December.”  When I say that to people I tend to get the head tilt “Oh I’m sorry to hear that.”  I changed my stock phrase to “I was made redundant in December but it was a good thing – really”.  Then I just looked like I was protesting too much...

February 6, 2017

People come to homeopathy for a variety of reasons.  Some people want to achieve a higher level of ‘wellness’, others are seeking an alternative to long term use of prescription or over the counter drugs, and the side effects they can cause.

What can homeopathy be used...

February 2, 2017

Many books have been written on this subject, but you don’t have time to read them, so let’s cut to the chase:

  • Stress dehydrates. Most headaches are a result of dehydration.  So, drink plenty of water.  Drink a glass of water before you think about reaching for a pa...

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