The Power of the Body
The point about holistic therapy is that we are all made up of mind, body and spirit, and all 3 elements (mind, body and spirit) work...
The Power of the Mind
They say that we only use about 10% of our brain power and I’m not sure how they measure it, but I can well believe that’s true. The...
Vision
Somebody recently suggested we should all have a vision for the change we want to make in the world. It sounds ambitious – what...
Preventative maintenance
Regardless of what we want to achieve in our lives, the most important step to achieving anything is to be healthy. Ill-health can stop...
Getting to the root of the issue
When I’m weeding in the garden, there’s nothing more satisfying than pulling up a dandelion with all of its root. Often this can be...
Suppression and expression
When you study disease from a holistic point of view there’s one thing that becomes very clear. Ill health is often linked to emotions...